Mama x4 • Women’s Intuitive Guide • Nutrition, Holistic Wellness, Life & Movement Coach

Alex is a mama of 4 and an Intuitive Women’s Holistic Guide; Yoga & Mindfulness Practitioner, Ayurvedic Lifestyle & Holistic Nutritional Consultation, Energy Healer & Life Coach! She is married to her long-time captain husband, who both originate from the beautiful country of Greece. Alex has been in the fitness and wellness industry for over two decades having started her career as a professional dancer, performer and aerial artist. She then transitioned into advancing her studies by completing her Bs Hons in Psychology in the UK, and becoming a personal trainer, advanced yoga practitioner and holistic coach. Alex’s niche is working with women, couples and families while specializing in; • fertility • prenatal • postnatal • womanhood & • menopause She has a big passion for learning and thrives best when guiding others on their path. A book lover, adventure seeker, nature enthusiast, herbalist that has a deep love for everything expressive and creative, seeking to be of service to fellow like-minded mamas!