Stress and anxiety are symptoms of misalignment from your core parenting values. Let's help your family reset back into meaningful connection and engagement. In my work with clients, I use a unique combination of dialectical behavior coaching and somatic work. With dialectical behavior coaching we can see how thoughts and emotions influence one another, then gently move into breaking unhealthy patterns of behaviors. The somatic work can help families discharge the anxiety and stress so that the body doesn't hold on to them. The body's memories perpetuate this cycle of disconnection and overwhelm within families. I am passionate about my work as it is my life's purpose. I've been in the mental health field for over 16 years. Supporting my clients in their goals is central to what I do. Schedule your free consultation today.