Click here to enable calls. Let's help some parents today!

Community Blog

As a Certified Happiness Coach, I am want to live every day in a place of fulfillment, joy and peace. This does not happen without having great tools in your toolbox especially as a mom!
Keep these affirmations printed out and handy or bookmark this post so you can find CALM in the middle of the busy-ness of motherhood!


Here is my latest podcast episode on 5 was to get back in balance after marriage, kids, career throws you a curve ball!

https://spotifyanchor-web.app.link/e/5T9HxKU3Yub


I will take care of myself to be a good mother

I am learning to be a better mother every day

I will be kind to myself

Being a mother shows me how strong I am

Accepting help brings good energy to the world

I am important

Today I will notice the positive things I do

I embrace the here and now

I am calm and peaceful under pressure

It’s going to be okay.

I am doing my best as a mom and I am enough

I am love to my family and I am loved in return.

I am working hard to support my family

I am an intentional parent

I will laugh with my children today

Less Googling. Less guessing. More solutions.
ihelpmoms is here to help.


If you are in a crisis or any other person may be in danger - DO NOT use this site.

These resources can provide you with immediate help:

This platform blends thoughtful technology with human-centered insights to provide educational content, guidance, and supportive resources. While some features may be enhanced by artificial intelligence, all information is intended for general educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. By using this platform and accepting our Terms and Conditions, you acknowledge and agree to this disclaimer and understand that you should always consult a qualified healthcare provider for personalized medical guidance or concerns.